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NIH…Turning Discovery Into Health^®

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Mindfulness-Based Stress Reduction (MBSR) Information

Research Spotlights

Meditation or Exercise May Help Acute Respiratory Infections, Study Finds
(07/09/12)
Mindfulness Meditation Reduces Severity of IBS in Women, Study Finds
(09/01/11)
Mindfulness Meditation Is Associated With Structural Changes in the Brain
(01/30/11)

Ongoing Medical Studies

Find Active Medical Research Studies on MBSR (ClinicalTrials.gov)

NCCAM Clinical Digest

Clinical Digest: Weight Loss and Complementary Health Practices