NATIONAL INSTITUTES OF HEALTH
NATIONAL CENTER FOR COMPLEMENTARY AND ALTERNATIVE MEDICINE
Low-Back Pain and CAM

© iStockphoto.com/peepo
Four out of five American adults will experience low-back pain (LBP) at some time in their lives. If you are a health care provider, you have almost certainly cared for such patients. No doubt, some of them have asked you about using complementary and alternative medicine (CAM) to relieve their pain. This article provides an overview of the use of CAM therapies for LBP and lists evidence-based sources for additional information.
A Challenging Condition
LBP is a major public health burden in the United States. It is the leading cause of work-related disability and missed days of work, and the fifth-most-common reason for physician visits. A 2006 report estimated that annual costs of LBP in this country exceed $100 billion. Two-thirds of that is for indirect costs, such as lost wages and reduced productivity.
Definitions of nonspecific LBP and its subtypes in the literature vary; a representative definition is in the box below. LBP is often classified either as acute (pain that lasts up to 4 weeks); subacute (pain lasting from 4 to 12 weeks); or chronic (pain lasting for 3 months or longer). Only a small percentage of acute cases of LBP—2 to 7 percent, according to one guideline—become chronic. However, this condition can cause substantial disability and accounts for the majority of LBP-associated costs.
Seeking Options in CAM
"Low-back pain is one of our society's most common, burdensome health problems," says Josephine P. Briggs, M.D., Director of NCCAM. "The currently available treatments have limitations. Many patients turn to CAM with the hope of decreasing pain, improving function and quality-of-life, preventing recurrence and chronicity, or avoiding side effects of other treatments."
According to the 2007 National Health Interview Survey, back pain is the most common condition for which American adults use CAM. Data suggest that the CAM therapies most frequently used for LBP are chiropractic/manipulation, massage, and acupuncture. Other CAM approaches include yoga, herbal and other dietary supplements, devices, and lifestyle products.

Beth Tedesco, D.C., performs spinal manipulation (known in chiropractic as adjustment)
© Matthew Lester
Evaluating Treatment Options
Identifying optimal treatment approaches for LBP can be difficult for both patients and clinicians. A thorough patient assessment is the first step for a clinician who may be considering recommending CAM therapies. Clinical practice guidelines stress the importance of ruling out serious underlying conditions and evaluating a patient's psychosocial factors and emotional distress when doing an assessment of LBP.
Among recent recommendations on LBP are joint clinical guidelines from the American College of Physicians and the American Pain Society (ACP/APS). Released in 2007, the statement's seven major recommendations to clinicians include:
- Conducting a focused history and physical examination to help place patients into one of three categories: nonspecific LBP, back pain potentially associated with radiculopathy or spinal stenosis, or back pain potentially from another specific spinal cause
- Providing patients with evidence-based information on the expected course and on effective self-care options, and advising them to remain active
- Considering use of medications with proven benefits (first-line options are acetaminophen or NSAIDs)
- Considering nonpharmacologic therapy that has proven benefits for patients whose LBP does not improve with self-care alone.
The ACP/APS guidelines' levels of evidence and net benefit for nonpharmacologic treatments are in:
Findings on CAM from Systematic Reviews
Systematic reviews on CAM for LBP may be divided into two categories:
Cochrane Systematic Reviews. The Cochrane Collaboration is an international nonprofit organization of health care professionals. Its authors use a systematic process to analyze the results of clinical trials and other sources to explore the evidence for and against the effectiveness and appropriateness of health care treatments. Topics pertaining to CAM for LBP include:
- Massage
- Herbal medicine
- Spinal manipulative therapy
- Acupuncture
- Chiropractic interventions
- Behavioral treatments (including some mind-body therapies).
Other Systematic Reviews. The CAM on PubMed® database, a service of NCCAM and the National Library of Medicine, provides abstracts of systematic reviews published in peer-reviewed medical and scientific journals. Examples of relevant review topics include:
- Spinal manipulation and mobilization
- Osteopathic manipulative treatment
- Acupuncture
- Herbal and other dietary supplements
- Willow bark
- Devil's claw
- Spa therapy and balneotherapy (treatment based on bathing in water).
Two of the themes that are consistent throughout the body of systematic reviews on CAM for LBP are that the evidence evaluated is limited—for example, in its quantity or quality—and that more high-quality research is needed.
Specific areas for future research in CAM for LBP include the cost-effectiveness of CAM therapies; head-to-head comparisons of therapies and studies of the effectiveness of CAM therapies versus usual care; and the optimal form, duration, and frequency for treatments.
"There is much more to learn about the effectiveness and safety of CAM therapies for chronic LBP and other pain conditions." — Josephine P. Briggs, M.D.
Additional Clinical Considerations: CAM for LBP
When a health care provider considers treatment options for a patient with LBP, other factors play a part as well, such as clinical experience and the patient's condition, preferences, and expectations. Consider the following additional tips on CAM:
- Ask your patients about CAM. Research has found that most patients do not disclose CAM use to their health care providers. Let them know they can discuss any therapy with you that they are interested in or are using.
- Evidence-based information for you and your patient is available from NCCAM as well as other resources listed below. Visit the NCCAM Web site for additional links.
- When making referrals to other practitioners, find out about their training, and their licensing or certification, if applicable. Ask specifically about the nature and length of their experience in treating LBP.
- Health care providers of all types may be involved in the care of patients with LBP. Open and clear communication between providers helps ensure coordinated and safe care.
"There is much more to learn about the effectiveness and safety of CAM therapies for chronic LBP and other chronic pain conditions," says Dr. Briggs. "Building a better and clearer evidence base in these areas, and sharing reliable information, are priorities for NCCAM."
For More Information
National Center for Complementary and Alternative Medicine
- The NCCAM Clearinghouse provides information on CAM and NCCAM, including medical literature searches and publications such as Are You Considering CAM?, Selecting a CAM Practitioner, Spinal Manipulation for Low-Back Pain, Acupuncture, Yoga, Massage Therapy, and Using Dietary Supplements Wisely.
- NCCAM's "Time To Talk" educational campaign offers free materials to encourage open discussion of CAM between patients and providers.
- An evidence-based report funded by NCCAM, Complementary and Alternative Medicine in Back Pain Utilization, was published by the Agency for Healthcare Research and Quality.
- Toll-free in the U.S.: 1-888-644-6226
- TTY (for deaf and hard-of-hearing callers): 1-866-464-3615
- Web site: nccam.nih.gov
- E-mail: info@nccam.nih.gov
The Cochrane Collaboration
- Abstracts of Cochrane reviews are available free of charge. Full reviews are available through many hospital and medical libraries and by pay-per-view or subscription.
- Web site: www.cochrane.org
PubMed®
- Web site: www.ncbi.nlm.nih.gov/sites/entrez
CAM on PubMed®
- Web site: nccam.nih.gov/research/camonpubmed
MedlinePlus
- MedlinePlus, a Web-based resource from the National Library of Medicine, offers many types of health and disease information produced by Federal agencies (including NIH institutes and centers) and other organizations.
- Web site: medlineplus.gov
National Guideline Clearinghouse (NGC)
- NGC is a database of summaries of evidence-based clinical practice guidelines, with links to full texts when available. NGC is part of the Agency for Healthcare Research and Quality.
- Web site: www.guideline.gov
Sources
- Balagué F, Mannion AF, Pellisé F, et al. Clinical update: low back pain. The Lancet. 2007;369(9563):726–728.
- Barnes PM, Bloom B, Nahin R. Complementary and alternative medicine use among adults and children: United States, 2007. CDC National Health Statistics Report #12. 2008.
- Chou R, Qaseem A, Snow V, et al. Diagnosis and treatment of low back pain: a joint clinical practice guideline from the American College of Physicians and the American Pain Society. Annals of Internal Medicine. 2007;147(7):478–491.
- Cohen SP, Argoff CE, Carragee EJ. Management of low back pain. BMJ. 2008;337:a2718.
- Katz JN. Lumbar disc disorders and low-back pain: socioeconomic factors and consequences. Journal of Bone and Joint Surgery. American volume. 2006;88(suppl 2):21–24.
- National Center for Complementary and Alternative Medicine. Spinal Manipulation for Low-Back Pain. Bethesda, MD: National Center for Complementary and Alternative Medicine. NCCAM publication no. D409.
- Shen FH, Samartzis D, Andersson GB. Nonsurgical management of acute and chronic low back pain. Journal of the American Academy of Orthopedic Surgeons. 2006;14(8):477–487.
- Wilson JF. In the clinic: low back pain. Annals of Internal Medicine. 2008;148(9):ITC5-1–ITC5-16.