Centro Nacional de la Medicina Complementaria y Alternativa (NCCAM, por sus siglas en inglés)

NIH…Convertiendo descubrimiento en salud®

Siga NCCAM: Subscribe to our email update Subscribe to the NCCAM RSS feed Follow NCCAM on TwitterLea nuestra negación de responsabilidad Follow NCCAM on FacebookLea nuestra negación de responsabilidad

Menu

Vitamins and Minerals

Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins: vitamins A, C, D, E, and K, and the eight B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate). Minerals are also important for your body to stay healthy. Your body needs relatively large amounts of some minerals, such as calcium, phosphorus, and magnesium, and smaller amounts of others, such as iron, zinc, and selenium.

For Health Professionals

Clinical Practice Guidelines

Scientific Literature