National Center for Complementary and Alternative Medicine (NCCAM)

NIH…Turning Discovery Into Health®

Follow NCCAM: Subscribe to our email update Subscribe to the NCCAM RSS feed Follow NCCAM on TwitterRead our disclaimer about external links Follow NCCAM on FacebookRead our disclaimer about external links

Menu

National Institutes of Health • National Center for Complementary and Alternative Medicine

NCCAM Clinical Digest. For health professionals.

Menopausal Symptoms and Complementary Health Practices

September 2013
Two mature women smiling

Menopause is the permanent end of a woman’s menstrual periods. Menopause occurs naturally, or it can be caused by surgery, chemotherapy, or radiation. Various natural products or mind and body practices are sometimes used in an effort to relieve menopausal symptoms such as hot flashes and night sweats.

A 2005 NIH State-of-the-Science conference panel on the management of menopause-related symptoms noted the overall shortage of well-designed research on complementary health practices for menopausal symptoms. Since then, a number of additional studies and systematic reviews have been published. Evidence on the effects of mind and body practices for menopausal symptoms holds promise; however, scientists have found little evidence that natural products, such as herbs and other dietary supplements, are helpful.

This issue of the digest builds on findings from the NIH State-of-the-Science conference, with updates to reflect new developments.

Time to Talk Tips: 4 Things to Know About Menopausal Symptoms and Complementary Health Practices

Read more about what the science says

Scientific Literature

NCCAM Clinical Digest is a service of the National Center for Complementary and Alternative Medicine, NIH, DHHS. NCCAM Clinical Digest, a monthly e-newsletter, offers evidence-based information on CAM, including scientific literature searches, summaries of NCCAM-funded research, fact sheets for patients, and more.

The National Center for Complementary and Alternative Medicine is dedicated to exploring complementary and alternative healing practices in the context of rigorous science, training CAM researchers, and disseminating authoritative information to the public and professionals. For additional information, call NCCAM's Clearinghouse toll-free at 1-888-644-6226, or visit the NCCAM Web site at nccam.nih.gov. NCCAM is 1 of 27 institutes and centers at the National Institutes of Health, the Federal focal point for medical research in the United States.

Subscriptions

Copyright

Content is in the public domain and may be reprinted, except if marked as copyrighted (©). Please credit the National Center for Complementary and Alternative Medicine as the source. All copyrighted material is the property of its respective owners and may not be reprinted without their permission.

Follow NCCAM on:

Twitter Twitter at twitter.com/NCCAM

Facebook Facebook at www.facebook.com/nccam

YouTube YouTube at www.youtube.com/NCCAMgov