Be an Informed Consumer
Decisions about your health care are important—including decisions about whether or not to use complementary health products and practices. Take charge of your health by being an informed consumer. Find out and consider what scientific studies have been done on the safety and effectiveness of the product or practice that interests you. Discuss the information with your health care provider before making a decision. These fact sheets and resources can help you think about the issues to consider and questions to ask.
What Is Complementary and Alternative Medicine?
An overview of complementary and alternative medicine (CAM) including types of CAM, safety and regulation, and additional resources.
Issues to Consider
- Are You Considering Using CAM?
- CAM Use and Children
- Tips for Talking With Your Health Care Providers About CAM
- Evaluating Web-Based Health Resources
Safety Information
Choosing a CAM Practitioner
About Dietary and Herbal Supplements
- Using Dietary Supplements Wisely
- Dietary and Herbal Supplements
Links to more resources - Herbs at a Glance
